"Labels can serve goals, but goals should never serve labels. When a goal serves a label, you've made the label your ultimate reality, and you've cre… - Benjamin P. Hardy

Many of my relationships began with an idea from a journaling session, which then led to actively reaching out and, over time, cultivating a transformational relationship. In order to maximize this experience even further, you can become proficient at directing your subconscious mind-wandering while you sleep. Inventor Thomas Edison said, “Never go to sleep without a request to your subconscious.” While transitioning from being awake to being asleep, your brain waves move from the active beta state into alpha and then theta before eventually dropping into delta as we sleep. It is during the theta window that your mind is most receptive to reshaping your subconscious patterns. Just before falling asleep, think and visualize about what you want your mind to focus on as you sleep.

Ralph Waldo Emerson said, “When you make a decision, the universe conspires to make it happen.

Business strategist Charlie Jones stated, “You will be the same person in five years as you are today except for the people you meet and the books you read.” By proactively changing your inputs of information, experiences, and people, you become aware of what you previously didn’t know. You see what you previously didn’t notice. You seek what you previously didn’t want. You act in ways you previously didn’t behave.