Sometimes all you need for exceptional results is average effort repeated for an above-average amount of time. - James Clear

You can be relaxed and dedicated. Just because you worry more, doesn't mean you care more.

The grass is only greener if you're obsessed.

It's easy to talk yourself into a new opportunity because everyone else is excited about it or the upside seems high, but the energy that comes from hype is different than the energy you need to make something part of your daily lifestyle.

It might be a good opportunity on paper, but if it isn't the type of thing you want to spend all day working on, then you probably won't stick with it. And if you won't stick with it, then it's not a good opportunity for you.

Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.10