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You have control over your thoughts; thoughts do not have control over you. They're like little dirt specks on the windshield of life that you simply need to wipe away. […] We give dark thoughts our power. Why would we ever think that mere thoughts are stronger than us? They're not. We can outwit them. Rule them. Survive them. They represent internal stormy weather ... and all storms pass. [...] You know that positivity exists - you only have to sift through the rubble a bit.

The irony of the process of thought control: the more energy you put into trying to control your ideas and what you think about, the more your ideas end up controlling you.

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Psychologists have shown the irony of the process of thought control: the more energy you put into trying to control your ideas and what you think about, the more your ideas end up controlling you.

And it is important to realise that its control of thought is not only negative, but positive. It not only forbids you to express — even to think — certain thoughts, but it dictates what you shall think, it creates an ideology for you, it tries to govern your emotional life. . . .

Do not let your negative thoughts have power over you because those thoughts will end up controlling your life. No one can live a positive life with a negative mind.

You have absolute control over but one thing, and that is your thoughts. This is the most significant and inspiring of all facts known to man! It reflects man's Divine nature. This Divine prerogative is the sole means by which you may control your own destiny. If you fail to control your own mind, you may be sure you will control nothing else. p. 173

Thought has produced tremendous effects outwardly. And, as we'll discuss further on, it produces tremendous effects inwardly in each person. Yet the general tacit assumption in thought is that it's just telling you the way things are and that is not doing anything — that 'you' are inside there, deciding what to do with the information. But I want to say that you don't decide what to do with the information. The information takes over. It runs you. Thought runs you. Thought, however, gives the false information that you are running it, that you are the one who controls thought, whereas actually thought is the one which controls each one of us. Until thought is understood — better yet, more than understood, perceived — it will actually control us; but it will create the impression that it is our servant, that it is just doing what we want it to do. That's the difficulty. Thought is participating and then saying it's not participating. But it is taking part in everything. Fragmentation is a particular case of that. Thought is creating divisions out of itself and then saying that they are there naturally.

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Your mind can only hold one thought at a time. Make it a positive and constructive one.

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