Two of the key questions in life: How do I grow? How do I manage risk? You need to do both if you wish to survive and excel. - James Clear

How to Be Unhappy:

-stay inside all day
-move as little as possible
-spend more than you earn
-take yourself (and life) too seriously
-look for reasons why things won’t work
-always consume, never contribute
-resent the lucky and successful
-never say hello first
-be unreliable

Invert for happiness:

-get outside each day
-move: walk, exercise, dance
-spend less than you earn
-view life as play
-be the one who looks for solutions
-develop a bias to contribute and create
-learn from the lucky and successful
-be the first to say hello
-be reliable

Feel compliments as deeply as you feel insults.

If you're eager to learn—even if you aren't particularly talented—then you can make it a long way despite your shortcomings.

But if you're not eager and curious, you'll find your natural abilities often fall short of what is required.