When you find yourself having frivolous conversations or becoming ensnared in activities that don’t better you in any way, move the fuck on! - David Goggins

If you feel wronged by somebody else, you may be waiting on a confession or an apology in order to move forward, but I’m sorry to say the apology — that tearful confession you’ve been dreaming of — will never come. The good news is you don’t need anybody else to free you from your trauma. You can do it on your own.

I was the sum total of the obstacles I'd overcome.

It is a lifelong quest for more knowledge, more courage, more humility, and more belief. Because when you summon the strength and discipline to live like that, the only thing limiting your horizons is you.