As you become a happier person, the left frontal region of … - Rick Hanson

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As you become a happier person, the left frontal region of your brain becomes more active (Davidson 2004). What flows through your mind sculpts your brain. Thus, you can use your mind to change your brain for the better — which will benefit your whole being, and every other person whose life you touch.

Rick Hanson

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Therefore, you can use your mind to change your brain to benefit your mind — and everyone else

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Jay Shetty Yung Pueblo Pema Chödrön Vex King Brianna Wiest

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As you become a happier person, the left frontal region of your brain becomes more active (Davidson 2004). What flows through your mind sculpts your … - Rick Hanson

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