A fundamental aspect of being in the GAIN is to live your life in a self-determined way. You stop living in the GAP and measuring yourself based on i… - Benjamin P. Hardy

Pearson’s Law states, “When performance is measured, performance improves. When performance is measured and reported, the rate of improvement accelerates.

"Labels can serve goals, but goals should never serve labels. When a goal serves a label, you've made the label your ultimate reality, and you've created a life to prove or support that label. You see this when someone says, "I'm pursuing this because I'm an extrovert." This form of goal-setting occurs when you base your goals on your current persona rather than setting goals that expand upon and change who you are."

The reason the hedonic treadmill exists is because people aren’t taught how to be happy.