For me, the destruction of the land and the poisoning and violation of my body are inseparable, wound together on the spindle of a conquest that from… - Aurora Levins Morales

Listen with your body. Let your body speak.

There is a place for righteous rage at the torturers and a place to demand accountability and hard work. But punishment is not a tool of liberation. It is the powerless exercise of violence by those who can think of nothing better. It is the refusal to acknowledge our kinship with those who hurt us. It is a laying down of our vision, and ultimately, if we cannot overcome the urge to punish, our vision, which is what truly distinguishes us from those we oppose, will die.

I understood that excavating and revealing the truth about my experiences of abuse, and the sense of empowerment and release that process brought me, was the same process as excavating and telling the truth about the centuries of invasion, enslavement, patriarchal rule, accommodation, collaboration and resistance. The healing came from the same source.