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" "But when we choose better values, we are able to divert our fucks to something better — toward things that matter, things that improve the state of our well-being and that generate happiness, pleasure, and success as side effects.
Mark Manson (born 9 March 1984) is an American self-help author, blogger and entrepreneur.
Biography information from Wikiquote
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We all have emotional blind spots. Often they have to do with the emotions that we were taught were inappropriate growing up. It takes years of practice and effort to get good at identifying blind spots in ourselves and then expressing the affected emotions appropriately. But this task is hugely important, and worth the effort.