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" "Attachment, this argument runs, is the only thing that motivates anyone to accomplish anything worthwhile in the first place. If you weren't attached to things being a certain way, rather than another way – and to feeling certain emotions, rather than others – why would you ever attempt to thrive professionally, to better your material circumstances, to raise children, or to change the world?
Oliver Burkeman (born 1975) is a British journalist (principally for the British newspaper The Guardian) and writer.
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The startling conclusion at which they had all arrived, in different ways, was this: that the effort to try to feel happy is often precisely the thing that makes us miserable. And that it is our constant efforts to eliminate the negative - insecurity, uncertainty, failure, or sadness - that is what causes us to feel so insecure, anxious, uncertain, or unhappy.
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