The truth is, going against the internal stream of ignorance is way more rebellious than trying to start some sort of cultural revolution. - Noah Levine

We must do away with any shred of denial, minimization, justification, or rationalization. To recover, we must completely and totally understand and accept the truth that addiction creates suffering.

Mindfulness is defined as nonjudgmental, investigative, kind, and responsive awareness. This sort of awareness takes intentional training of the mind.

Difficult personalities are a mirror for the places where we get stuck in judgment, fear, and confusion.