Avoiding conflict doesn't protect a relationship. It lets one person suffer in silence while the other suffers by wrongly thinking everything is fine. - Mark Manson

Because here’s another sneaky little truth about life. You can’t be an important and life-changing presence for some people without also being a joke and an embarrassment to others. You just can’t. Because there’s no such thing as a lack of adversity. It doesn’t exist. The old saying goes that no matter where you go, there you are. Well, the same is true for adversity and failure. No matter where you go, there’s a five-hundred-pound load of shit waiting for you. And that’s perfectly fine. The point isn’t to get away from the shit. The point is to find the shit you enjoy dealing with.

Commitment makes decision-making easier and removes any fear of missing out; knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again?

You are already choosing, in every moment of every day, what to give a fuck about, so change is as simple as choosing to give a fuck about something else,
It really is that simple. It's just not easy.