It is feeling the energy, becoming conscious of it, that permits us to redirect it according to the best of our physical, intellectual, and ethical k… - Laura Huxley

Whether you are nineteen or ninety, whether you weigh one hundred or three hundred pounds, whether you move with ease or difficulty, whether your joints are supple or stiff-no matter. Dance. ("Dance Naked With Music")

Beauty, well, it's one of the greatest, greatest gifts. I feel sorry sometimes because people are so worried and so involved in something that they don't have even five minutes to look at something beautiful. I find beauty almost everywhere.

each of us has a choice. We can passively take our place in the negative chain, accepting the harm to ourselves and passing it on to others. Or we can break the chain and turn the energy of a destructive emotion into a constructive action. Energy is neutral. It is what we do with it that makes it destructive or creative, harmful or healing.