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" "Do your best to rein in your desire. For if you desire something that isn’t within your own control, disappointment will surely follow; meanwhile, you will be neglecting the very things that are within your control that are worthy of desire.
Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.
Biography information from Wikiquote
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When you are feeling upset, angry, or sad,” Epictetus said, “don’t blame another for your state of mind. Your condition is the result of your own opinions and interpretations. . . . “When anyone provokes you, remember that it is actually your own opinion provoking you. It is not the person who insults or attacks you who torments your mind, but the view you take of these things.