1 Quote Tagged: circadian-cycle

A disruption of the circadian cycle — the metabolic and glandular rhythms that are central to our workaday life — seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day’s pattern of distress exhibits fairly predictable alternating periods of intensity and relief.
William Styron, American novelist and essayist
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health relief circadian-cycle insomnia psychology mental-health mental-illness depression intensity rhythm depressed
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