Anxiety Quotes

Anxiety is fear of one's self.

A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat.

Worrying and anxiety go together, but worry is not an emotion; it’s the thinking part of anxiety. Worry is described as a chain of negative thoughts about bad things that might happen in the future.

What anxiety when one is not sure of one's doubts or wonders: are these actually doubts?

Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring.

Worry, at its core, is the repetitious experience of a mind attempting to generate a feeling of security about the future, failing, then trying again and again and again – as if the very effort of worrying might somehow help forestall disaster.

Worrying and anxiety go together, but worry is not an emotion; it’s the thinking part of anxiety.

Feelings don't try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it. But...you're not responsible for causing it. You're not morally at fault for it. No more than you would be for a tumor.

We often get anxious about things that are important to us.

Anxiety and worry are the effects of fear. Some sort of fear gets buried in the subconscious mind. So man worries himself. There is continued strain and tension in the mind.

Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions which need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present.

Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions which need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present. So

I know of no better way to begin to deal with anxiety than to place the mind on one’s breathing process. Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring.

True! - nervous - very, very nervous I had been and am; but why will you say that I am mad?

Feelings don't try to kill you,even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it