Every life can be experienced from the point of view of the victim or the survivor. Life is a roller coaster. Good and bad things are going to happen regardless of what we think, how we feel or what we do. “Happiness” isn't a destination. It's a way of travel. I have no real control over the big events of my life. I can only hope to control my perception, my attitude and my reactions.

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Grad school was a surprise. I had no idea I'd be given a week to read four books at a time. No one warned me that I would be required to write 10- to 25-page papers plus a two-page paper for each class while simultaneously working on my master's thesis. For nearly two years. I saw my wife and son mostly on weekends.

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But they are experts at using their victim's need for attention and affection to manipulate them. It's important to understand that, while abusers are incapable of loving others, they're incapable of loving themselves, also. Abusers need to feel superior. They will obsessively find fault, teach, correct and criticize.

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In an unhealthy relationship with control issues, the unspoken attitude is, “Here is perfect (hand held high) and here is you (hand held low). I'm going to devote my time and energy to pointing out the difference.