Amber Lyon Quotes

Because when you are in tune with what you need in order to feel your best, you have so much more energy to give to the world.

What we can control, however, is how we show up to this day. The attitude we bring to this day determines what we are attuned to notice most.

There is no boundary of what’s within reach to everyone. What is ‘realistic’ is set by each of us personally, defined by our own unique set of experiences, desires and beliefs. What’s realistic to someone else is a reflection of what they believe is possible in life, but that doesn’t have to be your truth.

Sometimes, despite our love and effort, things don’t grow to be what we would have liked – but sometimes they do. It’s not our job to try to figure out what’s going to grow and what will not. Our job is to stay open to pouring into our beginnings, even when we have been disappointed in the past.

The problems in your life are much less about the things that are happening, and much more to do with the way you see them.

I was constantly trying to find myself in the world around me

There is no bound-
ary of what’s within reach to everyone. What is ‘realistic’ is set
by each of us personally, defined by our own unique set of expe-
riences, desires and beliefs. What’s realistic to someone else is a
reflection of what they believe is possible in life, but that doesn’t
have to be your truth.

It’s crucial to create distance between what is happening and your thoughts, feelings and assumptions about it. Because the less space you have, the more you assume your thoughts to be an accurate reflection of reality when more often than not, they are simply a justification for how you feel in the moment

Sacrificing your needs for the sake of meeting others’ is a fast track to burnout.

But not all paths are immediately clear, and although it’s scary to walk a path we’re not sure leads anywhere, that’s what life asks of us. To trust that we’re going to be ok walking in the dark.

Our paradigms determine which information from our environment we prioritise and where our focus naturally lands.

When we expect the worst of things, we prevent ourselves from showing up with the energy required to prove ourselves wrong.

You Get to Choose How You Respond to Challenge

When you surrender the idea that someone else is going to save the day, you take back your power to save it yourself. You are capable of change at any moment. If what you’ve created so far no longer feels good, you can shift your focus, energy and actions to bring about a new reality.

The primary focus is to connect so deeply to your authenticity and what brings you joy that your outer world reflects and draws towards you more experiences that affirm this state of being.