Austrian and American actor, bodybuilder, and politician (born 1947)
Arnold Alois Schwarzenegger (born July30, 1947) is an Austrian and American actor, businessman, politician, and former professional bodybuilder, known for his roles in high-profile action films. He served as the 38th governor of California from 2003 to 2011. Schwarzenegger began lifting weights at the age of 15 and won the Mr. Universe bodybuilding championship at the age of 20. He won the Mr. Olympia title seven times, tying with Phil Heath for the second-highest number of wins. Nicknamed the "Austrian Oak" in his bodybuilding days, he is regarded as one of the greatest bodybuilders of all time. He has written books and articles about bodybuilding, including the autobiographical Arnold: The Education of a Bodybuilder (1977) and The New Encyclopedia of Modern Bodybuilding (1998). The Arnold Sports Festival, the second-most prestigious bodybuilding event after the Mr. Olympia competition, is named after him. He appeared in the bodybuilding documentary Pumping Iron (1977), which set him on his way to a career in films. After retiring from bodybuilding, Schwarzenegger gained worldwide fame as a Hollywood action star. His breakthrough came with his starring role in Conan the Barbarian (1982), which was followed by a sequel, Conan the Destroyer (1984). At the height of his career, Schwarzenegger was known for his rivalry with Sylvester Stallone. Films in which he has appeared have grossed over $5.4 billion worldwide. He is the founder of the film production company Oak Productions. As a registered member of the Republican Party, Schwarzenegger chaired the President's Council on Physical Fitness and Sports during most of the George H. W. Bush administration. In 2003, he was elected governor of California in a special recall election to replace Gray Davis in a recall election. He received 48.6 percent of the vote, 17 points ahead of the runner-up, Cruz Bustamante of the Democratic Party. He was sworn in on November 17 to serve the remainder of Davis' term, and was reelected in the 2006 gubernatorial election with an increased vote share of 55.9 percent to serve a full term. In 2011, he reached his term limit as governor and returned to acting. As of 2025, Schwarzenegger and insurance commissioner Steve Poizner are the last Republicans to win or hold statewide office in California, having both won their respective elections in 2006.
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My best advice is to stop using motivation as your only fuel. I know it feels great when you’re fired up, but it’s a short-term fuel source. That’s why the vast majority of people who start anything - diet, fitness, new projects - don’t finish. They run out of gas.
The only lasting fuel is routine. And you only get a routine by dragging yourself on the days when you have no motivation. Over and over.
I know that’s not the answer anyone wants. I wish I had a magic pill for you. But the only thing that works long term
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I used steroids. It was a risky thing to do, but I have no regrets. It was what I had to do to compete. The danger with steroids is overusage. I only did it before a difficult competition – for two months, but not for a period of time that could harm me. And then afterward, it was over. I would stop. I have no health problems, no kidney damage or anything like that from using them. (1996)
In those days you didn't have to deal with the black market. You could go to your physician and just say, 'Listen, I want to gain some weight, and I want to take something.' Then the physician would say, 'Do it six weeks before competition, then it will be safe.' And that's what you would do. The dosage that was taken then versus taken now is not even 10 percent. It's probably 5 percent. (1992)
To someone like me who talks to people all over the world and still knows America is the shining city on a hill, calling America is a trash can for the world is so unpatriotic, it makes me furious. And I will always be an American before I am a Republican. That’s why, this week, I am voting for Kamala Harris and Tim Walz on CNN
I don’t think the Russian people are aware that such things are happening. So I urge the Russian people and the Russian soldiers in Ukraine to understand the propaganda and the disinformation that you are being told. I ask you to help me spread the truth so that your fellow Russians will know the human catastrophe that is happening in Ukraine. To President Putin, I say: You started this war. You’re leading this war. You can stop this war now. And to the Russians who have been protesting on the streets against the invasion of Ukraine: the world has seen your bravery. We know that you have suffered the consequences of your courage. You have been arrested. You have been jailed and you’ve been beaten. You are my new heroes. You have the strength of Yury Petrovich Vlasov. You have the true heart of Russia.
When my father arrived in Leningrad, he was all pumped up on the lies of his government. When he left Leningrad, he was broken physically and mentally. He spent the rest of his life in pain: pain from a broken back, pain from the shrapnel that always reminded him of those terrible years, pain from the guilt that he felt. Russian soldiers already know much of this truth. You’ve seen it with your own eyes. I don’t want you to be broken like my father. is is not a war to defend Russia like your grandfathers and your great-grandfathers fought. is is an illegal war. Your lives, your limbs, and your futures are being sacrificed for a senseless war, condemned by the entire world.