Barry Long Quotes

You must not believe anyone in the search for truth; you have to find out for yourself. But although you are on your own, help will come when it is really needed.

KNOWING YOURSELF means being able to separate the true from the false in yourself - love from emotion, joy from sentiment, Will from desire. No man can teach another self-knowledge. He can only lead him or her up to self-discovery - the source of truth.

Knowing Yourself - The true in the false, gradually strips away all self-delusion until all that remains is pure being.

Yes, well I noticed that in your last issues' interviews with those Eastern teachers ["From light to Light," Jan. 1995], emptiness was mentioned a lot. I find that a wrong word. Because in God realisation and being one with God the Most High, the unspeakable one, there's no sense whatsoever of ever having done anything yourself. It is all done for you. It's by grace. And so it's not being empty, it's being emptied. There's a different emphasis or a different connotation to that.

Do you know what humanity is, what the word "human" means? The word human where I come from - which is the enlightened state - means suffering. So when you say you're a human being, you're saying you're a suffering being. And I say you have to get rid of your suffering and then be being. Enlightenment is the state of being which I am, this moment and every moment. So I'm not suffering. But humanity loves to suffer. People love to suffer because they love to get excited with their feelings. All you've got to do is get rid of your feelings, which are always negative. Why not get rid of the whole lot of it, now? That means you don't know feelings and then you don't know negativity, and then you'd be in love, and then you would love everybody by not loving anybody in particular as a feeling. That's the state of enlightenment.

The love of man and woman is the beginning of the love of God. You can realise God within like many men have done. It's one of the rarest things on earth to realise God, but everybody seems to think that that's the end. Where I come from, realising God was the easy part of it. That God of love which is already here anyway - who wouldn't be able to realise it? The difficult part is to bring that God into this world where God or love is not, into that body listening to these words and this body speaking them. That's the task.

All your problems come down to love. Your love life is what your problem is, and everybody else's on earth. God in existence is man and woman. There's nothing else. And unless you have loved God in existence - your duality which is woman or man - unless you have united with that through love and devotion without going through your feelings of love, you're not going to be enlightened.

Love is the state of enlightenment and enlightenment is the state of love. You can't make any separation between them. Enlightenment is the state of no feelings and pure knowledge and so is love.

If in your own experience you haven't yet learned the truth of the deception of feelings, then you just have to go on believing and thinking, having faith in the past and hope in the future, being happy today and unhappy tomorrow, but never being in command of your own life for long.

Action will happen in its own time. Action taken on strength of feelings inevitably leads to more feelings to correct the action previously taken - and so the feelings of discontent and conflict, and corrective actions go on and on repeating themselves.

Have you learned yet that you only suffer when you think about events or feel about them, that you don't suffer from events themselves? Have you learned yet that every thought about yourself is a thought of the past, that worry is thinking and that all thinking eventually leads to worry, fear and insecurity? If so, each time you go to think, or catch the thinker thinking even about "good" things like last night's movie, don't; stop. Not because Barry Long says so but because you've realised the truth of thinking in your own experience. It's what you've learned from life, not from someone else's experience. Therefore it is the truth for you now and every moment. Otherwise you must go on thinking and go on suffering. One day, when you've had enough of the pain, you'll come to your senses. Have you learned yet that every feeling is a feeling of the past and that every "good" feeling soon changes and eventually becomes the feeling of doubt, confusion, boredom or sorrow? If so, stop believing your feelings; don't act on them; wait.

In other words, to be enlightened of the acquired burden every spiritual belief and notion has to be abandoned, every reference to what any spiritual teacher or master has ever said must be set aside. What does that leave? Your own experience. Not your historical or memorable experience, for that's the problem. Your own experience is your self-knowledge of life. Let's establish once and for all what this means now. Forget everything I've said in this article except this question: Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions.

Enlightenment can't be pursued or sought after. [...] Truth is here now; no past, no future. People are unenlightened only because they believe in the truth of the past and therefore must look to the rewards of the future. To be enlightened, to return to the original state of life on earth, requires action now in the present with no reference to the past. What has to be done is to kill the old priest in you, starve out the traditionalist, the follower, the believer.

Enlightenment is enlightenment. And that's that. It's an unalterable, unwavering state of knowledge and being beyond doubt, a completion every moment by grace of the Most High, the unspeakable one, God. That's the ultimate; the absolute being beyond any description. But the ultimate, the enlightenment of man, must translate into his living life. And to me and my teaching that means an enlightened man is liberated from unhappiness. Being and living free of unhappiness is the natural and simple state of all life on earth - except man. He has been misled away from it by spiritual lures and glamour and the result is the conflict and pain, the fluctuating unhappiness, of his short life.

Incidentally, it seems to me that's why Andrew Cohen tells his students to be fearless and deadly serious. It takes that kind of one-pointed commitment to detach from the delusion of feelings and finally discover the blessing of the valiant; once freed of personal feelings the troublesome mind stops forever.