Bear Grylls Quotes

That fine line between bravery and stupidity is endlessly debated – the difference really doesn’t matter.

I love the quote she once gave me: “When supply seems to have dried up, look around you quickly for something to give away.” It is a law of the universe: to get good things you must first give away good things. (And of course this applies to love and friendship, as well.)

Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.

A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.

Aim to live a wild, generous, full, exciting life — blessing those around you and seeing the good in all.

Whether it is the wife, husband, girlfriend, boyfriend, family or friends, so often those closest to us are the ones who get the worst of us. It is as if we feel that they are the only ones we can be grumpy with, and we save our best for our guests or for work. But this is a recipe for struggle. The smart man and woman save the best for those they love. If we show our loved ones the most gratitude every day, then life will smile on us in return. Gratitude, gratitude, gratitude: three words to help you thrive. Trust me.

If you want it bad enough, you’ll pass.

But the winners are those who know that when things get really hard and others start to fall away, that is the time to dig deep and give that little bit extra.

And if you give your heart to a goal, it will repay you. It's the law of the universe.

If the person you’re speaking to will think worse or less of the person you’re speaking about, then it’s gossip, so cut it out!

You climb only because the mountain allows it. If it says wait, then you must wait, and when it allows you to go, then you must struggle and strain in the thin air with all your might. Listening to the mountain and having patience on it are the keys to survival.

Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify. It can also make them fun to be around.

So, before we go too much further, now is a good chance to acknowledge that maybe, just maybe, we are all a little guilty of sometimes living someone else’s aspirations for us instead of our own. And this is a great time to say ‘No more!’ to living out of fear and other people’s expectations.

Sometimes an ember is all we need.

At this point, my greatest enemy was myself. Self-doubt can be crushing, and sometimes it is hard to see outside the black bubble.