Byron Katie Quotes

Everything happens for me, not to me.

You either believe what you think or you question it. There’s no other choice.

Sanity doesn’t suffer, ever.

Everyone and everything is doing its job perfectly—no mistake.

For me, reality is God, because it rules.

If you want to see the love of your life, look in the mirror.

We never make a decision. When the time is right, the decision makes itself.

In my experience, it takes only one person to have a successful relationship, and that's me.

Reality is always the story of a past, and what I love about the past is—it’s over.

If I had a prayer, it would be this: “God spare me from the desire for love, approval, and appreciation. Amen.”

“I don’t know” is my favorite position.

We say to others only what we need to hear.

Stress is an alarm clock that lets you know you’ve attached to something not true for you.

No one has ever been angry at another human being—we’re only angry at our story of them.

The miracle of love comes to us in the presence of the uninterpreted moment.