Byron Katie Quotes

Gratitude is what we are without a story.

You can only see what you believe—nothing else is possible.

Arguing with reality is like trying to teach a cat to bark—hopeless.

We are entering the dimension where we have control - the inside.

When I walk into a room, I know that everyone in it loves me. I just don’t expect them to realize it yet.

If I had a prayer, it would be this: “God spare me from the desire for love, approval, and appreciation. Amen.”

No one can hurt me—that’s my job.

For me, reality is God, because it rules.

We say to others only what we need to hear.

You either believe what you think or you question it. There’s no other choice.

Seeking love keeps you from the awareness that you already have it—that you are it.

When I argue with reality, I lose—but only 100% of the time.

How do I know that I don’t need what I want? I don’t have it.

Don't be careful. You could hurt yourself.

Sanity doesn’t suffer, ever.