Byron Katie Quotes

When I argue with reality, I lose—but only 100% of the time.

If I had a prayer, it would be this: “God spare me from the desire for love, approval, and appreciation. Amen.”

Sanity doesn’t suffer, ever.

Gratitude is what we are without a story.

Until we know that death is equal to life, we live in fear.

We are entering the dimension where we have control - the inside.

When they attack you and you notice that you love them with all your heart, your Work is done.

Until you look forward to criticism, your Work’s not done.

Everyone is a mirror image of yourself—your own thinking coming back at you.

You either believe what you think or you question it. There’s no other choice.

The last story: God is everything, God is good.

When I walk into a room, I know that everyone in it loves me. I just don’t expect them to realize it yet.

If you want to see the love of your life, look in the mirror.

Reality is always the story of a past, and what I love about the past is—it’s over.

You can only see what you believe—nothing else is possible.