I would cling to unhappiness because it was a known, familiar state. When I was happier, it was because I knew I was on my way back to misery. I've never been convinced that happiness is the object of the game. I'm wary of happiness. <ref>{{cite news

I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give.<ref>{{cite news

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(Answering "What made you step up to making your own record?") I felt like I may not get opportunities to do this ever again, so it’s about time—it’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There’s almost no such thing as ready. There’s only now. And you may as well do it now. I mean, I say that confidently as if I’m about to go bungee jumping or something—I’m not. I’m not a crazed risk taker. But I do think that, generally speaking, now is as good a time as any.