James Nestor Quotes

American journalist

James Nestor is a journalist who has written for Outside, , , Dwell, National Public Radio, The New York Times, , , and others.

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[M]y doctor... told me, "A breathing class could help." ...strengthen my failing lungs, calm my frazzled mind, maybe give me perspective.

[Y]our body wants to be in balance... the right amount of CO<sub>2</sub> and oxygen for optimum delivery, and that's what the nose helps you to do.

The sperm whale's brain is about 6 times the size of ours... They've had it for 15 million year longer... We've had our current size brain around 200,000 years.

An infant will reflexively breaststroke when placed when placed underwater and comfortably hold his breath... longer than many adults.