Not without reason has this verse [Psalms 70:1] been selected from out of the whole body of Scripture. ... ‘O God, incline unto my aid.’ ... This verse should be poured out in unceasing prayer so that we may be delivered in adversity and preserved and not puffed up in prosperity. You should, I say, meditate constantly on this verse in your heart. You should not stop repeating it when you are doing any kind of work or performing some service or are on a journey. Meditate on it while sleeping and eating and attending to the least needs of nature. This heart’s reflection, having become a saving formula for you, will not only preserve you unharmed from every attack of the demons but will also purge you of every vice and earthly taint, lead you to the theoria of invisible and heavenly realities, and raise you to that ineffably ardent prayer which is experienced by very few. Let sleep overtake you as you meditate upon this verse until you are formed by having used it ceaselessly and are in the habit of repeating it even while asleep.
Christian monk and theologian
Saint John Cassian (ca. 360 – 435 AD) was a Christian theologian celebrated in both the Western and Eastern Churches for his mystical writings. He is known both as one of the "Scythian monks" and as one of the "Desert Fathers."
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Alternative Names:
Joannes Cassianus
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Ioannes Cassianus
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Joannus Cassianus
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But they alone see his Godhead with purest eyes who,
mounting from humble and earthly tasks and thoughts,
go off with him to the lofty mountain of the desert which,
free from the uproar of every earthly thought and disturbance,
removed from every taint of vice,
and exalted with the purest faith and with soaring virtue,
reveals the glory of his face and the image of his brightness to those who deserve to look upon him with the clean gaze of the soul.
Gold and the love of gain become to him his god, as the belly does to others. Wherefore the blessed Apostle, looking out on the deadly poison of this pest, not only says that it is a root of all kinds of evil, but also calls it the worship of idols, saying "And covetousness (which in Greek is called φιλαργυρία) which is the worship of idols." [Colossians 3:5] You see then to what a downfall this madness step by step leads, so that by the voice of the Apostle it is actually declared to be the worship of idols and false gods, because passing over the image and likeness of God (which one who serves God with devotion ought to preserve undefiled in himself), it chooses to love and care for images stamped on gold instead of God.
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For the rest, Jesus is also seen by those who dwell in cities and towns and villages—that is, by those who have an active way of life and its obligations—but not with that brightness with which he appears to those who are able to climb with him the aforesaid mount of the virtues—namely, to Peter, James, and John. For it was in the desert that he appeared to Moses and spoke to Elijah.
Let me pass over those secret and hidden dispensations of God which each holy person’s mind sees operative in a special way within itself at given moments;
over that heavenly inpouring of spiritual gladness by which the downcast mind is uplifted by an inspired joy;
over those fiery ecstasies of heart and the joyful consolations at once unspeakable and unheard of, by which those who occasionally fall into a listless torpor are raised as out of the deepest sleep to the most fervent prayer.
Some faults grow up without any natural occasion giving birth to them, but simply from the free choice of a corrupt and evil will, as envy and this very sin of covetousness; which are caught (so to speak) from without, having no origination in us from natural instincts. But these, in proportion as they are easily guarded against and readily avoided, just so do they make wretched the mind that they have got hold of and seized, and hardly do they suffer it to get at the remedies which would cure it.