If you have those teammate traits — if you’re the one who’s trustworthy, kind, committed, communicative, consistent, generous — then you’ve got the rare stuff that’s worth fighting for. It’s also the rare stuff you should protect. And if someone doesn’t recognize those qualities in you, they’ll never value what’s valuable in you. You should keep them at arm’s length until they do. In the meantime, they’re definitely not a person worth fighting for.

If you consider yourself to be an introvert,
I’m about to give you three words
That are going to change the way you think of attraction forever.
Peak-End Rule
The Peak-End Rule:
The psychological heuristic in which people judge an experience largely based on how they felt at it’s peak and at it’s end, rather than based on the total sum or average.
To understand this rule … you need only think of a Broadway show, a movie, or a concert, and how there are moments in these shows that can actually be quite boring. There are moments in a concert where there are 5 songs in a row that you don’t care about. But if the concert, if the movie, if that Broadway show, ends with a bang, or has a really emotional peak moment somewhere within it … that tends to be the part that we remember. It colors our entire experience of the thing. If you are an introvert the psychology of this is gold to you.

If confronted, a guy might slip into vague mumbo-jumbo, but when he’s being up-front he’s likely to say one of the following: She was just nice (there was no edge, no challenge) She was boring She was too aggressive She’s a gold digger She was too superficial She came across as too desperate She was trying too hard to impress She was too negative She’s a drama queen and would be a nightmare over the long term There wasn’t any chemistry

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I wince at the lack of compassion I showed myself, and at just how dangerous my determination and tolerance for pain can be when directed at the wrong target — in this case, martyrdom in a relationship where most of my core needs weren’t being met.

The days of me getting excited about someone who’s not excited about me are over. I can’t find the energy to get excited about someone who doesn’t want me. If someone doesn’t want me, it kills it for me, because I know this person will make me so unhappy.

But you lose nothing by communicating. The right relationship is one where things get better when you communicate. If your relationship gets worse when one of you speaks the truth, you’re in the wrong relationship.