[Barack's] always asking: "Is that new? I haven’t seen that before." It’s like, why don’t you mind your own business? Solve world hunger. Get out of my closet.

a happy marriage can be a vexation, that it’s a contract best renewed and renewed again, even quietly and privately — even alone.

It’s okay to pace yourself, get a little rest, and speak of your struggles out loud. It’s okay to prioritize your wellness,

Don’t complain if no one from the campaign has specifically reached out to you to ask you for your support. There is simply no time for that kind of foolishness. You know what you need to do. So, consider this to be your official ask: Michelle Obama is asking you — no, I’m telling y’all — to do something. Because, y’all, this election is gonna be close. In some states, just a handful — listen to me — a handful of votes in every precinct could decide the winner. So we need to vote in numbers that erase any doubt. We need to overwhelm any effort to suppress us. Our fate is in our hands. In 77 days, we have the power to turn our country away from the fear, division, and smallness of the past. We have the power to marry our hope with our action. We have the power to pay forward the love, sweat, and sacrifice of our mothers and fathers and all those who came before us. We did it before, y’all, and we sure can do it again. Let us work like our lives depend on it, and let us keep moving our country forward and go higher — yes, always higher — than we’ve ever gone before, as we elect the next President and Vice President of the United States, Kamala Harris and Tim Walz.

Because people often ask, I’ll say it here directly: I have no intention of running for office, ever. I’ve never been a fan of politics, and my experience over the last ten years has done little to change that. I continue to be put off by the nastiness — the tribal segregation of red and blue, this idea that we’re supposed to choose one side and stick to it, unable to listen and compromise, or sometimes even to be civil. I do believe that at its best, politics can be a means for positive change, but this arena is just not for me.

I want our young people to know that they matter, that they belong. So don't be afraid—you hear me, young people? Don't be afraid. Be focused. Be determined. Be hopeful. Be empowered. Empower yourselves with a good education, then get out there and use that education to build a country worthy of your boundless promise. Lead by example with hope, never fear. And know that I will be with you, rooting for you and working to support you for the rest of my life.

I’d seen how just a handful of votes in every precinct could mean the difference not just between one candidate and another but between one value system and the next. If a few people stayed home in each neighborhood, it could determine what our kids learned in schools, which health-care options we had available, or whether or not we sent our troops to war. Voting was both simple and incredibly effective.

Even if we didn't know the context, we were instructed to remember that context existed. Everyone on earth, they'd tell us, was carrying around an unseen history, and that alone deserved some tolerance.

Changing the big picture takes time.. and the best things to do is focus on the things that we can make in our lives if we're doing all that. That becomes the collage of real change

Life has shown me that strong friendships are most often the result of strong intentions. Your table needs to be deliberately built, deliberately populated, and deliberately tended to.

Look how I’m managing, I wanted to say in those moments, to my audience of no one. Does everyone see that I’m pulling this off?

So many of my friends judged potential mates from the outside in, focusing first on their looks and financial prospects. If it turned out the person they'd chosen wasn't a good communicator or was uncomfortable with being vulnerable, they seemed to think time or marriage vows would fix the problem. But Barack arrived in my life a wholly formed person. From our very first conversation, he'd shown me that he wasn't self-conscious about expressing fear or weakness and that he valued being truthful.

My mother maintained the sort of parental mind-set that I now recognize as brilliant and nearly impossible to emulate - kind of unflappable Zen neutrality... She wasn't quick to judge and she wasn't quick to meddle. Instead, she monitored our moods and bore benevolent witness to whatever travails or triumphs a day might bring... When we'd done something great, we received just enough praise to know she was happy with us, but never so much that it became the reason we did what we did.

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All this inborn confidence was admirable, of course, but honestly, try living with it. For me, coexisting with Barack’s strong sense of purpose — sleeping in the same bed with it, sitting at the breakfast table with it — was something to which I had to adjust, not because he flaunted it, exactly, but because it was so alive. In the presence of his certainty, his notion that he could make some sort of difference in the world, I couldn’t help but feel a little bit lost by comparison. His sense of purpose seemed like an unwitting challenge to my own.

Hearing them, I realised that they weren't all at smarter than the rest of us. They were simply emboldened, floating on an ancient tide of superiority, buoyed by the fact that history had never told them anything different.