Jamaican spiritual teacher
Mooji (born Anthony Paul Moo-Young, January 29, 1954) is a Jamaican spiritual teacher who lives in Portugal.
From: Wikiquote (CC BY-SA 4.0)
Although I grew up in a Christian tradition, the wisdom of the Hindu saint Sri Ramakrishna was so universal that it touched and conquered my heart. His every word resonated deeply inside my being and was perfectly timed, as I had been waiting to find a voice that would confirm the profound experiences I had been having at the time. What I learned later was that Sri Ramakrishna was not only a great devotee – a bhakti saint – but also a completely liberated sage from the perspective and experience of the non-dual jnana path – the path of pure self-knowledge.
After a powerful experience with a Christian mystic in 1987, my life underwent many changes, inwardly and outwardly, which culminated with my giving up teaching art at the local college. One day I was drawn to enter a spiritual bookshop in central London. I was not accustomed to reading books, but I was instantly attracted to a picture of Sri Ramana Maharshi on the cover of one book. His face radiated a warmth and light that immediately touched my heart. However, when I opened the book, my reaction was, Whoa! What is this?! His words felt very intellectual and noisy to me – so much so that I actually thought the printer must have made a mistake and put the wrong cover on the book. The picture emanated such profound serenity, silence, and peace, but the concise instructions of self-inquiry within couldn’t enter my being back then. So I closed Sri Ramana’s book and put it aside. Instead, I found another book in the same shop entitled The Gospel of Sri Ramakrishna, which spoke to me immediately.
I often say to my students, when they first come and they begin to feel the infiniteness, the joy and the deep peace, and they feel very happy, I say to them, Don’t just joy ride. Be quiet. Be one with this. Know that this is beyond belief. This is direct experience. But because this is taking place in you, a storm is coming. And this storm is the storm of ego! The storm of ego is going to come to crush what you have discovered, to bring fear in you, to make you feel that you are making a mistake, to bring in states of confusion. And some of you may give in to that and run away, and feel, ‘No, I must not do this anymore!’ But I want to encourage you. This exercise, this ‘meditation’, you may call it, comes from the very core of your Self. It comes from the God-place in you. And this tendency to run comes from the negativity, the toxicity that we have picked up in life. That is going to come up as though it wants to ruin your Garden of Eden inside your heart. I am telling you ahead of time that all beings who awakened to their true nature experienced these types of resistance, this type of aggression from the mind.
Amongst all the activities that we do, we rarely give enough time to sit quietly by ourselves. I would like to introduce to you not just to sit alone, but to guide you into your inner Being. What you truly are is not merely what we think we are, not merely what we have been brought up to believe we are. Actually, surprisingly, beautifully, we discover a level of peace and natural well-being-ness, joy, and silence. And right here, in the depth of our Self, you will discover a great calmness. And I want you to know that, this, that we are going to find today, you will see that it is always here. And the most wonderful thing about this is that you are about to discover that which has always been here. It has never left you!
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Namaste. Good day to you. Today, this morning, I would like to introduce you to a very simple guided meditation which can be for everyone, or anyone. Wherever you are, it is a good time now, because many, many people around the world, most people around the world, are compelled to be at home for some time. We are calling it a ‘global quarantine’, but I would like to introduce another word, which is a ‘retreat’. A retreat, for me, means to be with yourself.