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Saying ‘yes’ to major life decisions when inside you are crying out to say ‘no’ is more serious. Doing the opposite of what you feel is right can destroy your chances of achieving your dreams and goals. I have coached too many people who regret going with the flow on major life decisions and now need help living with the consequences.

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Leading a group of people in a team involves so many variables including each team member’s personality, expectations, experience and ambitions. Putting a group of people together can produce all kinds of outcomes – sometimes negative...The role of a team leader or manager is to minimize any potential negative outcomes while maximizing the positive potential of the team.

‘Once you stop learning, you start dying.’ I first heard this maxim by Albert Einstein in my twenties. At the time I thought it was nonsense. How wrong I was. Learning and success are totally interlinked. Do not make the mistake of thinking that learning ends when you complete your final exams.

Stop trying to be a Jack-of-all-trades and be a master of one thing. Whether it’s writing an email, kicking a ball around with your kids, driving through the city or simply being alone and meditating. For those ten minutes you’re doing something – or for whatever period of time it takes – do it with 100-per-cent focus.

Diversity is a very popular business topic today while the negative side of diversity, discrimination, remains a touchy and sensitive topic. Even in organisations which follow the letter of the law in terms of not discriminating against any individuals, it is common for people to show prejudice and bias...Have the courage to stand out from your colleagues by being very open to and comfortable with all kinds of diversity amongst your colleagues and stakeholders. When you sense someone is being ignored or marginalized spend time with them and bring them into discussions encouraging them to speak up as needed.