As children, we experience much less interference between receiving ideas and internalizing them. We accept new information with delight instead of making comparisons to what we already believe; we live in the moment rather than worrying about future consequences; we are spontaneous more than analytical; we are curious, not jaded. Even the most ordinary experiences in life are met with a sense of awe. Deep sadness and intense excitement can come within moments of each other. There’s no facade and no attachment to a story.
This practice — of never assuming an experience you have is the whole story — will support you in a life of open possibility and equanimity. When we obsessively focus on these events, they may appear catastrophic. But they’re just a small aspect of a larger life, and the further you zoom back, the smaller each experience becomes. Zoom in and obsess. Zoom out and observe. We get to choose.
Works in ChatGPT, Claude, or Any AI
Add semantic quote search to your AI assistant via MCP. One command setup.