I believe women not just in the United States but throughout the world deserve equality and freedom but know I am in no position to tell women of other cultures what that equality and freedom should look like.

This is the reality of living in my body: I am trapped in a cage. The frustrating thing about cages is that you’re trapped but you can see exactly what you want. You can reach out from the cage, but only so far.

Rape was and is a cultural and political act: it attempts to remove a person with agency, autonomy, and belonging from their community, to secrete them and separate them, to depoliticize their body by rendering it detachable, violable, nothing.

The body is not a fortress, no matter what we may do to make it such.

This is rape's legacy, the countless deaths women die just trying to keep existing in the world as it is.

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Don’t tear other women down, because even if they’re not your friends, they are women and this is just as important.

To have privilege in one or more areas does not mean you are wholly privileged. Surrendering to the acceptance of privilege is difficult, but it is really all that is expected. What I remind myself, regularly, is this: the acknowledgment of my privilege is not a denial of the ways I have been and am marginalized, the ways I have suffered.

With age comes self-awareness, or something that looks like self-awareness, and so I try to be on the lookout for patterns of behavior, choices I’m making where I’m trying too hard, giving too much, reaching too intently for being right when right is what someone else wants me to be. It’s scary, though, trying to be yourself and hoping yourself is enough. It’s scary believing that you, as you are, could never be enough.

Don’t ever use an insult for a woman that you wouldn’t use for a man. Say “jerk” or “shithead” or “asshole.” Don’t say “bitch” or “whore” or “slut.” If you say “asshole,” you’re criticizing her parking skills. If you say “bitch,” you’re criticizing her gender.

Anisha tells me, “A good therapist knows you have to live in the house while you remodel.

In yet another commercial, Oprah somberly says, “Inside every overweight woman is a woman she knows she can be.” This is a popular notion, the idea that the fat among us are carrying a thin woman inside. Each time I see this particular commercial, I think, I ate that thin woman and she was delicious but unsatisfying. And then I think about how fucked up it is to promote this idea that our truest selves are thin women hiding in our fat bodies like imposters, usurpers, illegitimates.

Sometimes, saying what others are afraid or unwilling to say is just being an asshole. We are all free to be assholes, but we are not free to do so without consequence.

When I tried to push him away, he only held on to me more tightly. I have always appreciated how he never lets me go. I need that. My natural instinct is for flight and the safety of solitude.

What I know and what I feel are two very different things.

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Regardless of what you do, your body is the subject of public discourse with family, friends, and strangers alike. Your body is subject to commentary when you gain weight, lose weight, or maintain your unacceptable weight. People are quick to offer you statistics and information about the dangers of obesity, as if you are not only fat but also incredibly stupid, unaware, delusional about the realities of your body and a world that is vigorously inhospitable to that body. This commentary is often couched as concern, as people only having your best interests at heart. They forget that you are a person. You are your body, nothing more, and your body should damn well become less.