Sadhguru Quotes

Most carnivorous animals do not eat every day — definitely not three times a day! They know the food they eat moves very slowly through their tracts.

The man who does only as much as is needed will only get that much.

An intellectual understanding that is not backed by experiential knowledge can lead to mind games and deceptive states.

Sunlight comes into your house not because you want it. It happens because you open the windows.

Today people just go on working, working and working. Not because they are creating something fantastic, but simply because they have to work, otherwise they don’t know what to do with themselves.

this satsangh?’ You just drop that. You don’t have to get anything, okay? You don’t have to benefit from this. Just waste half a day and go. (Laughter) Really. ‘What should I get out of my meditation?’ Nothing. Just waste fifteen-twenty minutes every day. So do not meditate; just learn to waste some time. Nothing needs to happen. This is not about resting; this is not about becoming healthy; this is not about becoming enlightened; this is not about reaching heaven. All this is just wasting time. When you are not trying to be anything, not trying to get anywhere, you are being.

The moment it is in touch with the earth, the body recognizes it. That is why spiritual people in India walked barefoot and always sat upon the ground in a posture that allows for maximum area of contact. In this way, the body is experientially reminded that it is just a part of this earth. Never should the body forget what it is. If it forgets, it will start making fanciful demands; if you constantly remind it, then it knows its place.

But when it comes to the inner situation, there is only one ingredient: you. At least you must happen the way you want.

Pain or pleasure, joy or misery, agony or ecstasy, happens only inside you. Human folly is that people are always trying to extract joy from the outside. You may use the outside as a stimulus or trigger, but the real thing always comes from within.

Most people are investing their whole lifetime just for their material well-being. Dying to live, this is called.

To rise above the modifications of your mind, when you cease your mind, when you cease to be a part of your mind, that is yoga.

Enlightenment is not an attainment or an achievement. It is a homecoming. Your senses give you the impression that you are experiencing the outside, but you have never experienced the outside. When you realize that all that you experience is within, that absolute homecoming is enlightenment.

"I am not interested in sending people to heaven. I am interested in making people in such a way that, even if they go to hell, nobody can make them suffer. That's freedom, isn't it? "I want to go to heaven, I want to go to heaven," is a huge bondage. Suppose you land in the wrong place. Suppose someone hijacked your airplane on the way to heaven. He didn't crash it; he just landed it in the wrong place. You're finished, aren't you? You're always living with something that can be taken away from you by somebody or something. True liberation is when nobody can take away anything from you."

Eating natural foods, in their uncooked condition, when the cells are still alive, will bring an enormous sense of health and vitality to the system.

"When we talk of "exploring the mystical," we are not trying to dig into creation, because if you dig into creation, it will only get more complex. It will not bring clarity; it will only bring more complexity. That is why the yogis looked in a different direction. We looked inward. If you look inward, a different dimension opens up. Now instead of things getting more complex, you get to clarity. It is because of this that we say that those who look inward have a third eye. They see things that others cannot see. They have brought a new clarity to life."