Roman Stoic philosopher, statesman and dramatist (c. 4 BCE–65 CE)
Lucius Annaeus Seneca (c. 4 BC – A.D. 65), often known simply as Seneca, or Seneca the Younger, was a Roman Stoic philosopher, statesman, dramatist, and humorist. He was the son of Seneca the Elder.
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Of course, however, the living voice and the intimacy of a common life will help you more than the written word. You must go to the scene of action, first, because men put more faith in their eyes than in their ears, and second, because the way is long if one follows precepts, but short and helpful, if one follows patterns.
The cause of anger is the belief that we are injured; this belief, therefore, should not be lightly entertained. We ought not to fly into a rage even when the injury appears to be open and distinct: for some false things bear the semblance of truth. We should always allow some time to elapse, for time discloses the truth.
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