It’s not selfish or a sign of weakness to distance yourself or walk away from those who constantly bring down your vibe.
Life is about balance. It’s about spreading kindness, but it’s also about not letting anyone take that kindness away from you.

When practising gratitude, imagine how different your life would be without that particular thing you’re showing thanks for. It will produce strong feelings and emotions. And this is how you can get into a powerful state of gratitude. Remember, there might be many things in your world that are going wrong. Yet there are also many things that are going right.

A life lived with love is rich, abundant, and rewarding, and if we can share that with someone special, all the better.

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When we compare, we always look at those who we perceive to be doing better than us; rarely do we look at those who are facing bigger struggles than us. So we never feel grateful for what we do have.

Love is not all you need to be with someone. You can love anyone, but that doesn’t mean you should be in a relationship with them. Compatibility, respect, trust, reciprocity, vulnerability, intimacy, communication, understanding and honesty are needed. Effort is a must.

Constructive opinions can be very beneficial to our growth, but destructive ones that demoralize us don’t have a positive purpose. Abuse and criticism disguised as ‘feedback’ doesn’t deserve your attention.