Vex King Quotes

We use our precious energy to imagine what could go wrong, instead of having faith in what could go right. And our actions reflect this.

Trauma makes us thin-skinned, overly sensitive, hypervigilant, and prone to pain. And it’s often all-encompassing, too, so our attention is focused on the pain and on desperately trying to avoid more of it.

We have four types of feel-good hormones in our body: dopamine, serotonin, oxytocin and endorphins. Dopamine, in particular, encourages us to take action towards our goals and provides us with feelings of pleasure when we achieve them. When we lack enthusiasm for a task, it means our dopamine levels are low.

Love can only occur with open eyes and an open heart.

You must always focus on your own life, expanding it and growing as an individual. You can only do great things for others in the world if you genuinely feel joyful, loving and accomplished.

Notice the people who celebrate your achievements, wish you a happy birthday, get excited about your goals and encourage you to do better without losing your sense of self.
Those are the people worth keeping around.

Calmness among chaos is a sign of emotional maturity.

Find someone who will help you return to the love within yourself, over and over.

There's a new you in the process, and an old you which no longer exists. Be patient as you shift, renew and evolve. Practice self-compassion when things get uncomfortable and you're unsure about who you are. There's a transformation taking place.

We could say that it’s not our responsibility if others are offended by our actions. After all, it’s only their perception and ideas around our actions that are actually hurting them.

We cannot rely on our environment to create new outcomes; it’s not usually within our control. However, as the cannon barrel in your life, you can easily fire a ball at a different angle or from a different height, so that it lands further away or in a different place, simply by changing your thoughts. This is within your control.

A lot of the beliefs we have are based on exaggeration, misconception and opinions imposed on us by other people.

If you’re not consistent in your actions, then you can’t assume that you’ll see the final results you were expecting.

Before you complain about school, remember that some people can’t even get an education. Before you complain about getting fat, remember that some people don’t even have any food. Before you complain about your job, remember that some people don’t even have any money. Before you complain about cleaning the house, remember that some people don’t even have any shelter. Before you complain about washing the dishes, remember that some people don’t even have any water.

But true self-love is when you appreciate where you are and who you are, regardless of any transformation you aspire to.