Throughout the 1960s, the Caribbean island was subjected to countless sea and air commando raids by exiles, at times accompanied by their CIA supervisors, inflicting damage upon oil refineries, chemical plants and railroad bridges, cane fields, sugar mills and sugar warehouses; infiltrating spies, saboteurs and assassins ... anything to damage the Cuban economy, promote disaffection, or make the revolution look bad ... taking the lives of Cuban militia members and others in the process ... pirate attacks on Cuban fishing boats and merchant ships, bombardments of Soviet vessels docked in Cuba, an assault upon a Soviet army camp with 12 Russian soldiers reported wounded... a hotel and a theatre shelled from offshore because Russians and East Europeans were supposed to be present there.

Moreover, pressure was brought to bear upon other countries to conform to the embargo, and goods destined for Cuba were sabotaged: machinery damaged, chemicals added to lubricating fluids to cause rapid wear on diesel engines, a manufacturer in West Germany paid to produce ball-bearings off-center, another to do the same with balanced wheel gears—"You're talking about big money," said a CIA officer involved in the sabotage efforts, "when you ask a manufacturer to go along with you on that kind of project because he has to reset his whole mold. And he is probably going to worry about the effect on future business. You might have to pay him several hundred thousand dollars or more."

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What undoubtedly was an even more sensitive venture was the use of chemical and biological weapons against Cuba by the United States....The full extent of American chemical and biological warfare against Cuba will never be known. Over the years, the Castro government has in fact blamed the United States for a number of other plagues which afflicted various animals and crops. And in 1977, newly-released CIA documents disclosed that the Agency "maintained a clandestine anti-crop warfare research program targeted during the 1960s at a number of countries..."

I was quite surprised and even shocked and amused when I found out what he'd said [...] I was glad. I knew it would help the book's sales and I was not bothered by who it was coming from. If he shares with me a deep dislike for the certain aspects of US foreign policy, then I'm not going to spurn any endorsement of the book by him. I think it's good that he shares those views and I'm not turned off by that.

If I were the president, I could stop terrorist attacks against the United States in a few days. Permanently. I would first apologize -- very publicly and very sincerely -- to all the widows and the orphans, the impoverished and the tortured, and all the many millions of other victims of American imperialism. I would then announce that America's global interventions -- including the awful bombings -- have come to an end. And I would inform Israel that it is no longer the 51st state of the union but – oddly enough – a foreign country. I would then reduce the military budget by at least 90% and use the savings to pay reparations to the victims and repair the damage from the many American bombings and invasions. There would be more than enough money. Do you know what one year of the US military budget is equal to? One year. It's equal to more than $20,000 per hour for every hour since Jesus Christ was born. That's what I'd do on my first three days in the White House. On the fourth day, I'd be assassinated.

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Much propaganda mileage has been squeezed out of the Soviet-German treaty of 1939, made possible only by entirely ignoring the fact that the Russians were forced into the pact by the repeated refusal of the Western powers, particularly the United States and Great Britain, to unite with Moscow in a stand against Hitler; as they likewise refused to come to the aid of the socialist-oriented Spanish government under siege by the German, Italian and Spanish fascists... Stalin realized that if the West wouldn't save Spain, they certainly wouldn't save the Soviet Union.

There have also been cases where the United States, while (perhaps) not interfering in the election process, was, however, involved in overthrowing a democratically-elected government, such as in Iran 1953, Guatemala 1954, the Congo 1960, Ecuador 1961, Bolivia 1964, Greece 1967, and Fiji 1987.

It was in the early days of the fighting in Vietnam that a Vietcong officer said to his American prisoner: "You were our heroes after the War. We read American books and saw American films, and a common phrase in those days was 'to be as rich and as wise as an American'. What happened?" An American might have been asked something similar by a Guatemalan, an Indonesian or a Cuban during the ten years previous, or by a Uruguayan, a Chilean or a Greek in the decade subsequent. The remarkable international goodwill and credibility enjoyed by the United States at the close of the Second World War was dissipated country by country, intervention by intervention. The opportunity to build the war-ravaged world anew, to lay the foundations for peace, prosperity and justice, collapsed under the awful weight of anti-communism.

Between 1945 and 2005 the United States has attempted to overthrow more than 50 foreign governments, and to crush more than 30 populist-nationalist movements struggling against intolerable regimes. In the process, the U.S. caused the end of life for several million people, and condemned many millions more to a life of agony and despair.

Two Vietcong prisoners were interrogated on an airplane flying toward Saigon. The first refused to answer questions and was thrown out of the airplane at 3,000 feet. The second immediately answered all the questions. But he, too, was thrown out.. Variations of the water torture were also used to loosen tongues or simply to torment... Other techniques, usually designed to force onlooking prisoners to talk, involve cutting off the fingers, ears, fingernails or sexual organs of another prisoner.

We can say that the United States runs the world like the Taliban ran Afghanistan. Cuba is dealt with like a woman caught outside not wearing her burkha. Horrific sanctions are imposed on Iraq in the manner of banning music, dancing, and kite-flying in Kabul. Jean-Bertrand Aristide is banished from Haiti like the religious police whipping a man whose beard is not the right length.

Washington knows no heresy in the Third World but independence. In the case of Salvador Allende independence came clothed in an especially provocative costume—a Marxist constitutionally elected who continued to honor the constitution. This would not do. It shook the very foundation stones upon which the anti-communist tower is built: the doctrine, painstakingly cultivated for decades, that "communists" can take power only through force and deception, that they can retain that power only through terrorizing and brainwashing the population. There could be only one thing worse than a Marxist in power—an elected Marxist in power.