Amber Lyon Quotes

TODAY’S INVITATION Be like the day: release the judgment, expectations and pressure to be anything other than what you are. You will rise and you will fall, you will shine and you will pour and, when all is said and done, you’ll realise there was never any requirement for anything other than to simply be. Allow yourself to just be and feel whatever feels most truthful to you in this moment.

When we expect the worst of things, we prevent ourselves from showing up with the energy required to prove ourselves wrong.

External changes always start with internal shifts. To change your life, you must start, quite simply, by changing the way you see it.

Perhaps you’ll have more resources, skills and time in the future, but perhaps not. The idea that you are not ready is an illusion. The truth is you are ready when you decide you are.
In fact your very desire for something is an indication that you are being called forward. The question is: will you take the first step?

The mind resists change because it wants to remain in the realm of what’s familiar. But when what’s familiar no longer feels good, you must consciously push yourself to practise a new way of being in the world. And when you do so, you’ll begin to emit a new energy from your core, attracting more loving experiences, people and situations into your life.

I was constantly trying to find myself in the world around me

It’s not about avoiding failure but embracing it as part of the ride towards success.

To sit with one another and understand that although you may not always agree, you look beyond right and wrong to try and understand one another.

But not all paths are immediately clear, and although it’s scary to walk a path we’re not sure leads anywhere, that’s what life asks of us. To trust that we’re going to be ok walking in the dark.

We see the world not as it is, but as we are, or as we are conditioned to see it.

True love says, I see you, I hear you and I accept you as you are.

✺THREE REMINDERS FOR WHEN YOU ARE STARTING A NEW SELF-CARE PRACTICE 1. The way to close the gap between the life you have now and the life you crave for yourself is through consistent action. 2. The work you put in today will be enjoyed by your future self. 3. Every little bit of effort accumulates.

There is no boundary of what’s within reach to everyone. What is ‘realistic’ is set by each of us personally, defined by our own unique set of experiences, desires and beliefs. What’s realistic to someone else is a reflection of what they believe is possible in life, but that doesn’t have to be your truth.

If you feel you can’t figure something out, it’s likely because you do not have enough information right now. Spending all your energy thinking without sufficient information leads to mental stress and anxiety.

✺FOUR REMINDERS FOR WHEN YOU GET CAUGHT IN OVERTHINKING 1. Taking action will always give you more clarity than trying to figure it out in the isolation of your mind. 2. You don’t need to know how to do step six or seven when you are on step one. 3. If you want new experiences, you have to be open to taking new actions. 4. Trust that the magic of your life exists in not fully understanding what will happen next.