Accept what is happening without fusing your identity to it. Zoom out to a larger perspective or awareness from which you can observe your situation … - Brad Stulberg

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Accept what is happening without fusing your identity to it. Zoom out to a larger perspective or awareness from which you can observe your situation without feeling like you are trapped in it. Choose how you want to move forward in a way that aligns with your innermost values. Take action, even if doing so feels scary or uncomfortable.