bad vibes can’t hurt you when your balance and love are strong - Yung Pueblo

Embracing change is the path to alleviating and eventually eradicating suffering.

there is no mystery to the miracle of self-healing; it is courage, commitment, and consistency that move us from misery to inner peace i gathered my habits and started releasing the ones that can never lead me to lasting freedom and joy

when we disconnect from our pain we stop growing when we are dominated by our pain we stop growing freedom is observing our pain letting it go and moving forward (middle path)