Know that life can only be found in the present moment.

Life is available only in the present moment.

According to the Buddha, life is available only in the here and now, the present moment. He said, “The past is already gone, the future is not yet here. There’s only one moment for you to live, and that is the present moment.” If you miss the present moment, you miss your appointment with life.

LIFE IS AVAILABLE ONLY IN THE PRESENT MOMENT. IF YOU ABANDON THE PRESENT MOMENT YOU CANNOT LIVE THE MOMENTS OF YOUR DAILY LIFE DEEPLY. — Thich Nhat Hanh

Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.

What is happening in the present moment is life.

Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists for ever.

Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now.” — from Become What You Are

The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.

For in truth neither past nor future have any existence apart from this Now; by themselves they are illusions. Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists for ever.

There are ways to really live in the present moment. What's the alternative? It is always now. However much you feel you may need to plan for the future, to anticipate it, to mitigate risks, the reality of your life is now. This may sound trite... but it's the truth... As a matter of conscious experience, the reality of your life is always now. I think this is a liberating truth about the human mind. In fact, I think there is nothing more important to understand about your mind than that if you want to be happy in this world. The past is a memory. It's a thought arising in the present. The future is merely anticipated, it is another thought arising now. What we truly have is this moment. And this. And we spend most of our lives forgetting this truth. Repudiating it. Fleeing it. Overlooking it. And the horror is that we succeed. We manage to never really connect with the present moment and find fulfillment there because we are continually hoping to become happy in the future, and the future never arrives.

Only the present moment contains life.

The past no longer exists, and the future is not here yet.” The only moment in which you can be truly alive is the present moment. The present moment is the destination, the point to arrive at. Every time you breathe in and take a step, you arrive: “Breathing in, I arrive. Breathing out, I arrive.” The

True beings are lived in the present, the life of objects is lived in the past.