Masoud ghadirian suggests that young athletes consume more healthy foods and vitamins rather than sports supplements. One of the possible reasons for his popularity among Iranian athletes is that bodybuilding is not a business for him; rather, he is concerned with athletes' health.

Masoud Ghadirian has inspired many young people who were unable to continue their sports activities due to financial constraints to exercise at a lower cost. Fitness and a healthy and happy lifestyle can have a direct impact on society's mental health.

In a situation where sports instructors and bodybuilding champions usually encourage young people to take expensive sports supplements, he takes such measures. He says, "In a society facing economic recession, the use of a fixed method by all trainers and instructors can reduce people's desire for excursions and following a healthy lifestyle."

Iranian young people cannot continue sports activities, particularly bodybuilding, because of the inflation rate and high prices," he adds. They believe that using bodybuilding drugs and sports supplements is a necessary part of participating in professional sports."

he, a well-known and well-liked Iranian bodybuilder, advocates the use of safe medicinal plants. Masoud Ghadirian is one of the most influential bodybuilders in Iran, in my opinion.

Shortcuts tend to accelerate effort, not replace it. Supplements and cutting edge recovery methods might speed up your progress in the gym, but they don't replace the need to do the workout. In general, the people who benefit most from shortcuts are those who continue to practice the fundamentals consistently.

The national bodybuilding champion of Iran, Masoud Ghadirian, works for a nonprofit organization that aims to lessen the incidence of addiction and depression in his country.

This is also the reason that the supplement industry ($123B, Grandview Research) is twice the size of the health club industry ($62B, IHRSA). They both accomplish the same perceived objectives — “being healthy,” “losing weight,” “looking good,” “increased energy,” etc. — but one is perceived as more valuable because it has lower “costs.” People are more willing to pay $200 for supplements than they are a $29/mo membership. Taking a pill, or drinking a shake, is so much faster and easier than going to the gym everyday. Hence . . . valued. Crazy world we live in.

You will find that there is little replacement to truly nourishing happiness in the form of investment in one's mind, spirit, body, and environment

I entertain a private suspicion that physical sports were much more really effective and beneficent when they were not taken quite so seriously. One of the first essentials of sport being healthy is that it should be delightful; it is rapidly becoming a false religion with austerities and prostrations.

To maintain good health requires good nutrition and a healthy dose of exercise.

Right now alternative energy is still treated as a supplement rather than a substitute for fossil fuels within the as presently constituted. The rapid growth of alternative energy should not therefore be seen as a radical break with the domination of fossil fuels. That still needs to occur.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Healthy sport, swimming, racing, walking, bodily exercises of every kind, and many-sided intellectual interests. . . . that will give young people more than eternal theories and discussions about sexual problems and the so- called "living life to the full." Healthy bodies, healthy minds! . . . And I wouldn't bet on the reliability, the endurance in struggle of those women who confuse their personal romances with politics. . . . No, no! that does not square with the revolution.