We long for permanence but everything in the known universe… - Sharon Salzberg

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We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.

Sharon Salzberg

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self-help buddhism science mindfulness meditation

English

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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You yourself, as much as anybody in the entire universe, deserve your love and affection.

When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences — good and bad alike — are opportunities to learn and grow.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.

We long for permanence but everything in the known universe is transient. That’s a fact but one we fight. - Sharon Salzberg

About Sharon Salzberg

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