Love someone because their soul inspires you, not because you’re interested in the relief from loneliness and companionship they can provide. Anybody… - Brianna Wiest

Every hour is a new beginning — you just don’t realize it until you remember that every soul-shifting, life-changing experience you have happens in an otherwise ordinary day. In an instant, you meet a moment that changes your world forever. You find the job, you book the flight, you sign the papers, you choose to make the change that changes it all. Chapters of great transformation often feel like they carry on forever, but the truth is that they are often gardens that grow from tiny seeds that you’ve been planting for a very long time. 19 What

Make your life a safe haven in which only people that have the capacity to care and listen and connect are allowed.

As your body self-regulates, routine becomes the pathway to “flow