Our task is to find ways in which the energy evoked by negative emotions can be transformed, in a manner compatible with civilized living, into harml… - Laura Huxley

Whether you are nineteen or ninety, whether you weigh one hundred or three hundred pounds, whether you move with ease or difficulty, whether your joints are supple or stiff-no matter. Dance. ("Dance Naked With Music")

Let us initiate a change in ourselves, for then, and then only, shall we be able to effect a change in other people. When we change, others change too. And circumstances change in a manner that is almost miraculous. The initial change has to come from inside ourselves.

How often does pleasure pass us by because we are not ready to accept it! When we are preoccupied or in pain it is hard even to see, let alone pluck, the flowers of pleasure on our way. We may even walk blindly over them. ("Open the Door to Pleasure")