When you regulate your daily actions, you deactivate your “fight or flight” instincts because you’re no longer confronting the unknown. - Brianna Wiest

When we can no longer rely on our coping mechanisms to help distract us from the problems in our lives, it can feel as though we've hit rock bottom. The reality is that this sort of awakening is what happens when we finally come to terms with the problems that have existed for a long time. The breakdown is often just the tipping point that precedes the breakthrough...

Our inability to perform is not based in fear or lack of skill, it is based in an inherent knowing that this is not what we want for our lives, and perhaps we’re feeling lost or unable to change our path.

What if part of your destiny is also discernment, the ability to see the difference between the parts of yourself that need to be worked on, and the parts of yourself that need to be seen, embraced, and known?