the mystery of life is not a problem to be solved, but a reality to be experienced. - Alan Watts

At times when any sort of puritanism is dominant, or any fanatical, one-sided view of man, the ignored aspect of our nature appears as an external devil, sometimes an angel or fallen spirit, and sometimes in the form of other people [.]

To cut a long story short, thus far the contribution of logical philosophy to metaphysics has been entirely negative. The verdict seems to be that, under logical scrutiny, the entire body of metaphysical doctrine consists either of tautology or nonsense. But this amounts to a total “debunking” of metaphysics only as it has been understood in the West — as consisting of meaningful statements conveying information about “transcendental objects.” Asian philosophy has never been of the serious opinion that metaphysical statements convey information of a positive character. Their function is not to denote “Reality” as an object of knowledge, but to “cure” a psychological process by which man frustrates and tortures himself with all kinds of unreal problems. To the Asian mind, “Reality” cannot be expressed; it can only be known intuitively by getting rid of unreality, of contradictory and absurd ways of thinking and feeling.

It is simply being aware of this present experience, and realizing that you can neither define it nor divide yourself from it.