Productivity isn’t about doing more, faster — it’s about doing the right things, deliberately and with intention. - Chris Bailey

happiness is nothing more than coming to terms with how things change.

Happiness is the rose-colored lens we place atop our attentional space, which allows us to relate to our experiences in a more productive and creative fashion.

Make a very detailed plan on how you want to achieve what you want to achieve. What I’m arguing in my research is that goals need plans, ideally plans that include when, where, and which kind of action to move towards the goal.