All feelings that concentrate you and lift you up are pure; only that feeling is impure which grasps just one side of your being and thus distorts you. Everything you can think of as you face your childhood, is good. Everything that makes more of you than you have ever been, even in your best hours, is right. Every intensification is good, if it is in your entire blood, if it isn't intoxication or muddiness, but joy which you can see into, clear to the bottom.
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Every human soul has seen, perhaps before their birth pure forms such as justice, temperance, beauty and all the great moral qualities which we hold in honour. We are moved towards what is good by the faint memory of these forms simple and calm and blessed which we saw once in a pure, clear light being pure ourselves.
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It's okay to feel all of the stuff you're feeling. You're just becoming human again. You're not doing life wrong; you're doing it right. If there's any secret you're missing, it's that doing it right is just really hard. Feeling all your feelings is hard, but that's what they're for. Feelings are for feeling. All of them. Even the hard ones. The secret is that you're doing it right, and that doing it right hurts sometimes.
I did not know, before that woman told me, that all feelings were for feeling. I did not know that I was supposed to feel everything. I thought I was supposed to feel happy. I thought that happy was for feeling and that pain was for fixing and numbing and deflecting and hiding and ignoring. I thought that when life got hard, it was because I had gone wrong somewhere. I thought that pain was weakness and that I was supposed to suck it up. But the thing was that the more I sucked it up, the more food and booze I had to suck down.
It's okay to feel all of the stuff you're feeling. You're just becoming human again. You're not doing life wrong; you're doing it right. If there's any secret you're missing, it's that doing it right is just really hard. Feeling all your feelings is hard, but that's what they're for. Feelings are for feeling. All of them. Even hard ones. The secret is that you're doing it right, and that doing it right hurts sometimes.
Those things, thoughts, beings, acts, and instincts which help us to the pleasurable experiences of life we call good, and those which deprive us of pleasure or which bring upon us painful experiences we call bad. This is the supreme standard—Utility. Is the thing, thought, being, act, or impulse useful? Does it lead directly or indirectly to happiness and well-being? If it does, it is right, proper, and good. If it does not, it is wrong, improper, and bad.
The understanding of love comes with the knowledge that you are nothing. The greatest purity is nothing or nothingness - no thinking, no desiring, no imagining. You are then one with the moment and the great movement of life so nothing can happen that is not right. Every moment is perfect and everything that happens is eternally just.
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