Find space in your day when you can practice mindful breath… - Thích Nhất Hạnh

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Find space in your day when you can practice mindful breathing and letting go of tensions.

Thích Nhất Hạnh

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About Thích Nhất Hạnh

Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".

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Alternative Names: Nhat Hanh • Nguyễn Đình Lang • Nguyễn Xuân Bảo • Trừng Quang • Phùng Xuân • Thầy Nhất Hạnh • Thiền Sư Nhất Hạnh • Thich Nhat Hanh

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The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s).

Until there is peace between religions, there can be no peace in the world.

In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will rally behind them. And if they do not have a real enemy, they will invent one in order to mobilize us.

Find space in your day when you can practice mindful breathing and letting go of tensions. - Thích Nhất Hạnh

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